Healing Yourself

"In the end, you are your own greatest healer", that is the message which is often repeated in the meditation classes. And this is probabily happen when someone keep connecting the small-self with the larger-self.

Any spiritual friend who have spent much time meditating in the forest, they will understand that whenever animals are injured in the forest, they will find a safe and comfortable place to rest. Once they rest sufficiently, naturally they will be cured.

The problem that happen with many people who are sick in particular, they never take a rest. Even when their physical body is being treated at the hospital, they keep thinking, judging, blaming. As a result, they can not heal themselves.

Being inspired by the latest understanding, the first and the most important step to be your own healer is to learn how to rest in any situations. Whatever your daily calling - from working till praying - simply take a rest. The mind and emotion are in the state of resting when one begin to see that everything are perfect as they are.

It is as simple as seeing coconut trees that grow in the hot beach, as simple as pine trees which grow in the cool mountain. Both of them grow in different places, but they grow peacefully as they are. The same perspective is also recommended when you see your surrounding people. Consequently, you will experience less energy leakage.

In this age, the main source of energy leakage comes from the habit of many people to judge and blame the others. In line with the rapid advancement of education, the increasing number of clever people, a lot of people experience energy leakage through critical and judgmental mind.

Take a deep look to souls who are sick and restless. Everything are seen in a very dualistic way. At the same time, they are full of judgment and blame as well. As a result, some of them die young, some of them have severe illness that can not be cured. The main reason is simple, they spent too much energy in thinking and blaming.

For that reason, people need a balancing energy to be healed and to be balanced as well. In ancient times, the elders found the terminology of small universe and large universe. And someone begin to be well-connected with the abundant energy in universe when the small universe which is ourselves begin to be well-connected with the large universe.

That's why in the West many healers begin to believe that spiritual connection is the root of all healing. There are many bridges that available to help the souls to experience spiritual connection. Meditation, yoga, prayer, worship and other spiritual practices.

For the public consumption, it is strongly advised to spend much time in outdoors like garden, beaches, lakes, mountains, oceans, forest. Then learn to build bridges through deep thankfulness and deep gratitude. In a plain and profound language, the moments of spiritual connection is the moments  of peace and healing.

Author: Gede Prama.
Photo Courtesy: Twitter @danchantall9.

---

Pesan Gede Prama dalam bahasa Indonesia bisa dibaca di gedeprama.blogdetik.com, atau fb Gede Prama's Compassion